Private 1-2-1 personal training in North London, for beginners who want real results
- without the gym culture
Inclusive Personal Training in Arnos Grove, North London.
Personal Training in a welcoming, equipped, private, North London studio. 17 years of supporting beginners - people making their first starter steps into their fitness journey.
Whether you're looking to build strength, improve body composition, lose weight or gain muscle, we can achieve this together - build confidence, with long-term results.
No shouting, no butt-kicking, no pressure.
Inclusive, friendly, private, personal training in North London - which get results.
Book in your first Personal Training Consultation & Trial Session - Only £40. (Competitive London Personal Training Prices Thereafter!)
A dedicated, Private, Personal Training space for you, in North London
Personal Training in London, designed for people who've felt out of place in gyms. I work with people who want a real, lasting change.
🚀 Gym Newby, Training Beginner?
That's fine, I'll meet you exactly where you are and we'll soon build your knowledge, confidence and strength from the ground up.
I specialise in helping beginners build real confidence and long-lasting results.
If the Arnos Grove, North London Personal Training studio is too far away - you're welcome to join me for online - virtual - live Personal Training sessions from the comfort of your own home or space of your choice. You'll enjoy the full benefits of personal training, training in real time, enjoying a full virtual 60 minute workout,via FaceTime or WhatsApp video etc
🌱 Personal Training With Nutrition Support,
I'll provide effective nutrition guidance that works within your diet with no uncomfortable compromises. Whatever your diet style, I have help you to make simple, effective diet changes to get you life-changing results. Omnivores, Vegan Plant Based, Vegetarian, Keto - I'm here to support you.
🎯 Real & Sustainable Personal Training Results
My personal training clients meet their goals; from losing weight, in some cases up to 20kg - or packing on some serious muscle. Transformative results from consistent training, personalised programs and positive life-style & nutrition habits changes.
💪🏼 Great Competitive Personal Training Prices
The Personal Training Consultation / Trial session is £40
WhatsApp me today to book in your Consultation / Trial
I created this personal training space because
I needed it too
My personal training style is calm and supportive, focused on progress - not perfection, and built around sustainable habits - not extremes.
17 years as a Personal Trainer - I'm an advanced level 4 Personal Trainer based in Arnos Grove, North London, specialising in strength training, fat loss, lean bulking with nutrition support, including plant based & vegetarian.
I've trained clients for weight loss, muscle gain, injury recovery, and life changes big and small. I welcome everyone, and particularly enjoy working with people who are beginning their gym journey.
I train people one-to-one, in a calm, fully-equipped home studio, in Arnos Grove, North London (near to Arnos Grove tube station).
Great coaching, real results (and tea ☕️).
Client Results
Real Transformations From Real Clients
What my personal training clients are saying
From barely lifting the bar - to benching 70kg in 6 months
15kg muscle gained in 6 months
"I'm no longer skinny - I'm stronger, bigger and healthier than ever. My arms are 2 inches bigger and I'm bench pressing 70kg - I started barely able to lift the bar alone.
My starting weight was 74kg, now i'm over 90kg! I've been able to bulk up in a lean way, beyond expectation. I was a gym beginner before I met Marios, now I feel confident to get to the gym independently alongside my personal training sessions.
G,
WALTHAMSTOW, NORTH LONDON
Complete Beginner
- 16kg fat loss in 8 months
I had not been in a gym before and Marios was my first personal trainer. 'm so happy to have found a gay personal trainer. I feel much more comfortable as I can discuss aspects of my life freely and openly.
Marios has a calm energy, he is easy to talk to and helps me to find solutions when I get stuck.
I have to travel quite far to get to our personal training sessions in North London but the experience and the results make the 2 hour round trip more than worth it!"
G,
EARLS COURT, LONDON
LGBT+ Community
Reached my lifetime goal weight - even with my busy lifestyle & demanding work life
- 16kg of fat loss in 10 months
'I'm finally at my life time goal of 70kg. Even with a very busy life style, work trips and an active personal life, I'm getting results - I'm lighter yet stronger than ever. I am even able to do quite a few full press-ups with good form.
I enjoy the chats with Marios. He is my friend as well as my personal trainer.
As Marios is a Vegan personal trainer, he understands my largely vegetarian diet - he supports me here.
M,
NEW SOUTHGATE, NORTH LONDON
Vegetarian Client
From slim and lethargic to holding my space and strong
- 54kg to 70kg Lean Bulk
"I was slim, weak and lethargic. Now I hold my space, my clothes fit well, my posture has improved enormously.
As someone who was a total beginner, I didn't feel confident about starting my fitness journey on my own at a gym, then I found Marios - the perfect personal trainer for me. Outside of our personal training sessions I am now confident enough to train from home"
R,
COLLINDALE, NORTH LONDON
Complete Beginner
It is a total body transformation - I'm happy - my girlfriend is happy too
"With help from Marios, I am now able to train independently and enjoy healthy Vegan food - something I was not confident to do before. I understand how to train, how to position myself, with safe form and how to change my training program up to progress my workouts.
I feel so much more confidence, I'm like a new person. I am now able to keep my weight stable, at a healthy BMI. My girlfriend is also happy to see me looking and feeling better than ever."
S,
ACTON TOWN, WEST LONDON
Plant Based Client
Before
After
In just a couple of months, I'm feeling strong and much more confident
"I've achieved so much more than expected. When I started with Marios I was a total beginner and now have the confidence to train by myself.
Marios has supported me in growing as a person by providing a non-judgemental space"
G,
ARNOS GROVE, NORTH LONDON
LGBT+ Community
